Our training programs are designed around the six following principles :
| customisation | objectives | alternation |
| progression | consistency | periodisation |
And according to a strict training methodology :
| I | Evaluation of the athlete |
| II | Analysis of current training program |
| III | Definition of the rider's strengths and weaknesses |
| IV | Setting of objectives |
| V | Establishment of the new training program |
| VI | Adaptation of the program on a weekly basis |
| VII | Weekly consultations with the rider |
Training plans
Through a partnership established by « Tout à vélo associates », we provide our clients with complete personalized training plans, including follow-up consultations, that allow them to reach their peak performance.
Our experienced coaches are certified by the French government to coach, organise, manage, and/or direct « all cycling activities. » They follow strict continuing education programs in order to integrate the most recent coaching knowledge and techniques into your training program so that you can train more efficiently and effectively.