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Training programs tailored to your objectives

Our training programs are designed around the six following principles :

customisation
objectives
alternation
progression
consistency
periodisation


And according to a strict training methodology :

I
Evaluation of the athlete
II
Analysis of current training program
III
Definition of the rider's strengths and weaknesses
IV
Setting of objectives
V
Establishment of the new training program
VI
Adaptation of the program on a weekly basis
VII
Weekly consultations with the rider
  
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Training plans

Through a partnership established by « Tout à vélo associates », we provide our clients with complete personalized training plans, including follow-up consultations, that allow them to reach their peak performance.

Our coaches are professionals and will adapt your program based on :
  • Your personal ability and objectives
  • Your specific cycling discipline
  • Your personal contingencies : professional, family, personal, and others

Our experienced coaches are certified by the French government to coach, organise, manage, and/or direct « all cycling activities. » They follow strict continuing education programs in order to integrate the most recent coaching knowledge and techniques into your training program so that you can train more efficiently and effectively.